by Malti Patel | Jan 13, 2024 | Brain and Mind, Holistic, Positive Thinking
Did you set any New Year resolutions and if so, how are they going? You may still have enthusiasm at the moment but is there a part of you that’s wondering if you can keep going? So many people join a gym in January but by the end of January, most of them have stopped...
by Malti Patel | Dec 30, 2023 | Brain and Mind, Holistic
Forgiveness is a big thing, when we hear of people forgiving someone who has hurt them, we may be amazed that they could do that. What we forget is that it’s detrimental to us to hold on to the hurt, betrayal, anger, resentment etc. caused by the actions of this...
by Malti Patel | Dec 16, 2023 | Holistic, limiting beliefs, meditation, Positive Thinking
In last week’s blog I spoke about using the technique of imagining that your goal has already manifested and then taking actions from there to create your goal. But sometimes, no matter what you do, however long you try, that goal always seems out of reach. Why...
by Malti Patel | Dec 2, 2023 | Financial Solutions, Holistic, meditation, Relationships, Weight Loss
With the New Year not too far away, your mind may start turning towards what goals you want to accomplish next year. There are many techniques for goal setting out there, and you can do the usual things like setting milestones and deciding what actions to take when. ...
by Malti Patel | Nov 18, 2023 | Brain and Mind, Holistic, Positive Thinking
We all have our internal mind chatter but what you may not know is that it shapes how we act, and the attitudes others perceive us with. For example, is your internal mind chatter telling you that you’re always clumsy, or you’re no good at leading, presenting or...
