by Malti Patel | Feb 20, 2021 | Brain and Mind
Many of us suffer from procrastination – putting off tasks until a better time, which sometimes may never come! With our busy lives, how do you find the time to fit in everything you need to do? One way is to make a list and prioritize the order of importance. If you...
by Malti Patel | Feb 13, 2021 | Brain and Mind, Holistic, Positive Thinking
Sometimes as adults we get so caught up in our responsibilities and working that finding time to “play” and be creative can be seen as frivolous. You may feel guilty about doing something fun such as drawing or playing a musical instrument – surely you...
by Malti Patel | Feb 6, 2021 | Brain and Mind, Holistic, Positive Thinking
Many people think that fulfilment comes from outside – the latest fashionable clothes, the newest car, accessories etc. You may say, “If I have that, then I’m fulfilled and life is good”. And that may true for a while, but inevitably you’ll start to think about what...
by Malti Patel | Jan 30, 2021 | Uncategorized
It will soon be a year since life changed for us dramatically as covid arrived. For many of us, the last year has been spent mostly at home. Some of us have financial worries as we wonder if our jobs will survive, stress and anxiety as we ensure our families are kept...
by Malti Patel | Jan 23, 2021 | Brain and Mind, Law of Attraction, meditation, Positive Thinking
You may have heard about visualization and wonder how can that help? This may sound strange but the brain sees and feels the images in your mind. Because of this, it doesn’t know the difference between what your eyes are seeing and what your imagination is seeing!...