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New Year, New You: How to Stay Motivated and Achieve Your New Year Resolutions

by Malti Patel | Jan 24, 2026 | Body image, Brain and Mind, Career Change, Holistic, meditation, Positive Thinking, Small Business, Weight Loss

Do you want to know how to manifest your heart’s desires? Then get a copy of my latest book Manifesting From the Soul – How to Raise Your Vibration & Unleash the Power Within Did you set any New Year resolutions and if so, how are they going? You may still have...

Change Your Energy, Change Your Results

by Malti Patel | Jan 10, 2026 | Body image, Brain and Mind, Financial Solutions, Holistic, Law of Attraction, limiting beliefs, meditation, Positive Thinking, Small Business, Spiritual

Want to know how to manifest your heart’s desires? Get a copy of my latest book Manifesting From the Soul – How to Raise Your Vibration & Unleash the Power Within and watch your life transform! What does it mean “Change your energy, change your results”? It means...

How To Create Your Ideal Body And Health

by Malti Patel | Nov 1, 2025 | Body image, limiting beliefs, meditation, Positive Thinking, Weight Loss

In the last blog I spoke about how our financial beliefs impact our life. Many people don’t realise that beliefs play a very important role in our lives and they determine what we can achieve. They reside deep in our subconscious and are mainly forgotten about. In...

How To Create Your Ideal Body And Health

by Malti Patel | Jul 6, 2024 | Body image, limiting beliefs, Weight Loss

In the last blog I spoke about how our financial beliefs impact our life. Many people don’t realise that beliefs play a very important role in our lives and they determine what we can achieve. They reside deep in our subconscious and are mainly forgotten about.  ...

Let Go of the Weighing Scales

by Malti Patel | Jul 24, 2021 | Body image, Brain and Mind, Positive Thinking

Many of us have been on diets in our lives – setting that target weight, counting the calories, doing the weekly weigh-in to see how much we’ve lost. This can cause excitement at first as we see the weight drop and our enthusiasm helps us to keep on the diet. But...

Healing Through the Body/Mind Connection

by Malti Patel | Mar 20, 2021 | Body image, Brain and Mind, Holistic

The last couple of blogs have spoken about starting to connect to your body and cells, seeing yourself and your wellbeing as a holistic whole. With the growth of research into how our beliefs and subconscious minds affect our health, there are a vast range of...
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