by Malti Patel | Feb 20, 2021 | Brain and Mind
Many of us suffer from procrastination – putting off tasks until a better time, which sometimes may never come! With our busy lives, how do you find the time to fit in everything you need to do? One way is to make a list and prioritize the order of importance. If you...
by Malti Patel | Feb 13, 2021 | Brain and Mind, Holistic, Positive Thinking
Sometimes as adults we get so caught up in our responsibilities and working that finding time to “play” and be creative can be seen as frivolous. You may feel guilty about doing something fun such as drawing or playing a musical instrument – surely you...
by Malti Patel | Feb 6, 2021 | Brain and Mind, Holistic, Positive Thinking
Many people think that fulfilment comes from outside – the latest fashionable clothes, the newest car, accessories etc. You may say, “If I have that, then I’m fulfilled and life is good”. And that may true for a while, but inevitably you’ll start to think about what...
by Malti Patel | Jan 23, 2021 | Brain and Mind, Law of Attraction, meditation, Positive Thinking
You may have heard about visualization and wonder how can that help? This may sound strange but the brain sees and feels the images in your mind. Because of this, it doesn’t know the difference between what your eyes are seeing and what your imagination is seeing!...
by Malti Patel | Jan 16, 2021 | Brain and Mind, Law of Attraction, Positive Thinking
How many times have you heard about people who won the lottery only to lose it all within a few years? You ask yourself how on earth could anyone spend millions in a short amount of time. Although many of us love the thought of winning the lottery, on a subconscious...
by Malti Patel | Jan 9, 2021 | Brain and Mind, Positive Thinking, Weight Loss
It’s in our nature to want everything now – the new job, house, car, etc. We decide to lose weight and want to do it in a couple of weeks. Sometimes it’s better to look at the long-term game. In his excellent book, “The Compound Effect” by Darren Hardy, he...