by Malti Patel | Mar 23, 2024 | Brain and Mind, Positive Thinking
One of the tools you can use to manifest your goals is to hook into your future self, i.e. the identity of the person you’ll be when your goal is achieved. If you’re aiming to lose weight, you may be focused on how much easier it will be to do certain exercises, what...
by Malti Patel | Mar 9, 2024 | Brain and Mind, limiting beliefs
Many of us have goals and aims in life whether that be to train for a 10K race, to be fitter or be successful in our career. But do you know that your conscious and subconscious minds have to be aligned and in resonance and coherence with each other before you can...
by Malti Patel | Feb 24, 2024 | Brain and Mind, Holistic, Law of Attraction, limiting beliefs, Positive Thinking
There is a spiritual law that says that the Universe will always answer your questions. Christie Marie Sheldon, an expert on manifesting abundance and Vishen Lakhiani, the founder of mindvalley.com, speak about Lofty Questions and how you can use them to hone your...
by Malti Patel | Jan 27, 2024 | Brain and Mind, Holistic, Spiritual
There are times when we’re busy taking actions to achieve our goal, throwing everything at it, but nothing seems to stick. That goal can appear as far away as ever, even if we spend hours every day rushing around taking action towards it. On a spiritual level, this...
by Malti Patel | Jan 13, 2024 | Brain and Mind, Holistic, Positive Thinking
Did you set any New Year resolutions and if so, how are they going? You may still have enthusiasm at the moment but is there a part of you that’s wondering if you can keep going? So many people join a gym in January but by the end of January, most of them have stopped...
by Malti Patel | Dec 30, 2023 | Brain and Mind, Holistic
Forgiveness is a big thing, when we hear of people forgiving someone who has hurt them, we may be amazed that they could do that. What we forget is that it’s detrimental to us to hold on to the hurt, betrayal, anger, resentment etc. caused by the actions of this...
