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How To Create Your Ideal Body And Health

by Malti Patel | Jul 6, 2024 | Body image, limiting beliefs, Weight Loss

In the last blog I spoke about how our financial beliefs impact our life. Many people don’t realise that beliefs play a very important role in our lives and they determine what we can achieve. They reside deep in our subconscious and are mainly forgotten about.  ...

Why Does Life Begin at the End of Your Comfort Zone?

by Malti Patel | May 4, 2024 | Brain and Mind, limiting beliefs, Positive Thinking

You may have heard the phrase “Life begins at the end of your comfort zone” from Neale Donald Walsch but what exactly does it mean? Most of us like being safe and secure, taking the actions where we know what to expect. But this can lead to your life becoming...

Align Your Subconscious and Conscious Minds to Achieve Your Goals

by Malti Patel | Mar 9, 2024 | Brain and Mind, limiting beliefs

Many of us have goals and aims in life whether that be to train for a 10K race, to be fitter or be successful in our career. But do you know that your conscious and subconscious minds have to be aligned and in resonance and coherence with each other before you can...

How To See It When You Believe It

by Malti Patel | Feb 24, 2024 | Brain and Mind, Holistic, Law of Attraction, limiting beliefs, Positive Thinking

There is a spiritual law that says that the Universe will always answer your questions.  Christie Marie Sheldon, an expert on manifesting abundance and Vishen Lakhiani, the founder of mindvalley.com, speak about Lofty Questions and how you can use them to hone your...

How to Demolish Limiting Beliefs

by Malti Patel | Dec 16, 2023 | Holistic, limiting beliefs, meditation, Positive Thinking

In last week’s blog I spoke about using the technique of imagining that your goal has already manifested and then taking actions from there to create your goal. But sometimes, no matter what you do, however long you try, that goal always seems out of reach. Why...
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