by Malti Patel | Jan 2, 2021 | Body image, Brain and Mind, Financial Solutions, Relationships, Small Business, Weight Loss
The New Year is here and I’m sure we’re all hoping it will be much better than last year! There’s something about the New Year, an excitement, as if we have a blank slate or clean sheet to create a new life, achieve our goals and intentions. That...
by Malti Patel | Nov 21, 2020 | Brain and Mind, Holistic, Weight Loss
What do you think/feel about your body? Do you value it enough to give it the right nourishment and exercise? Do you care how healthy you are? If you have problems losing weight and keeping it off, or don’t like parts of your body, then have a good look at your...