by Malti Patel | Dec 16, 2023 | Holistic, limiting beliefs, meditation, Positive Thinking
In last week’s blog I spoke about using the technique of imagining that your goal has already manifested and then taking actions from there to create your goal. But sometimes, no matter what you do, however long you try, that goal always seems out of reach. Why...
by Malti Patel | Dec 2, 2023 | Financial Solutions, Holistic, meditation, Relationships, Weight Loss
With the New Year not too far away, your mind may start turning towards what goals you want to accomplish next year. There are many techniques for goal setting out there, and you can do the usual things like setting milestones and deciding what actions to take when. ...
by Malti Patel | Nov 18, 2023 | Brain and Mind, Holistic, Positive Thinking
We all have our internal mind chatter but what you may not know is that it shapes how we act, and the attitudes others perceive us with. For example, is your internal mind chatter telling you that you’re always clumsy, or you’re no good at leading, presenting or...
by Malti Patel | Nov 4, 2023 | Brain and Mind, Holistic, Law of Attraction, Positive Thinking, Spiritual
Are you one of those people who have written an email in anger and hit the “Send” button before you’ve had time to calm down? And the email has winged its way to your boss, work colleague, friend whilst you’re still calming down. An hour or two later, when...
by Malti Patel | Aug 21, 2021 | Brain and Mind
People who have never meditated sometimes have difficulty working out what it “looks like”. Does it mean you go into some sort of blanked out zone where there’s no thoughts? How is it possible to have no thoughts? Does the mind have an “off-switch” found during...
