by Malti Patel | Apr 10, 2021 | Brain and Mind
Words are powerful and can evoke strong feelings – happy, sad and everything in between. If a particular word or phrase causes you to feel uncomfortable, then maybe you can substitute it with another word whenever you read or hear it. This will make it feel more...
by Malti Patel | Apr 3, 2021 | Brain and Mind, Holistic, Positive Thinking, Uncategorized
Many of us have good memories of childhood – days of playing with your friends, not a care in the world, coming home to be fed and a nice bed to sleep in. As we grow into adulthood, it’s as if we’re told to become serious, bear the responsibility of looking after...
by Malti Patel | Mar 27, 2021 | Brain and Mind, Positive Thinking
Many of us have goals we wish to achieve – lose weight, get fitter, start a new business and so on. The enthusiasm at the start gives us the motivation to take the first steps but at some point, you may stop taking the actions you need to, maybe revert back to old...
by Malti Patel | Mar 20, 2021 | Uncategorized
https://anchor.fm/s/5291e464/podcast/rss Summary We live in a multi-dimensional world. This blog is about connecting to this invisible world around us. Please visit my EnlightOne blog below for more information. This episode is also available as a blog post:...
by Malti Patel | Mar 20, 2021 | Body image, Brain and Mind, Holistic
The last couple of blogs have spoken about starting to connect to your body and cells, seeing yourself and your wellbeing as a holistic whole. With the growth of research into how our beliefs and subconscious minds affect our health, there are a vast range of...
