by Malti Patel | Jun 21, 2020 | Uncategorized
A large part of your spiritual journey is learning to recognise and trust your intuition. It’s usually defined as a gut feeling, something that “feels” right. In the mainly logical world in which we live, we’re taught to mistrust our feelings and instead...
by Malti Patel | Jun 13, 2020 | Uncategorized
Do you think you are just your mind and thoughts? In meditation, you can become the observer of your thoughts. You can learn to detach from them, look at them and release them. If that’s possible, who or what is doing the observing? There is an aspect of your...
by Malti Patel | Jun 5, 2020 | Uncategorized
Spirituality and meditation seem to go hand in hand, why is that? The Universe, your soul and higher self exist in higher dimensions and one of the best ways to access these realms is via meditation. With practice, you can start to connect with the Universe during...
by Malti Patel | May 30, 2020 | Uncategorized
These past few weeks have been quite a surreal time with lockdown. We’ve been forced to virtually stop our life in ways we could never imagine. We’re so used to filling up our days and “doing” things but now we are forced to just “be” and that can be very...
by Malti Patel | May 25, 2020 | Uncategorized
The spiritual journey has many aspects but connecting to your higher self, your soul allows you to access more knowledge that can help you. What is your higher self, your soul? There are different aspects to us. Many of us are brought up to think of ourselves as just...
