News, Updates, & Resources

New Year, New You: How to Stay Motivated and Achieve Your New Year Resolutions

Forget willpower—what keeps you going is your *why*. When you clearly understand why your resolution matters, what it will let you feel, and the experiences it will unlock, staying on track becomes effortless. Your goals stop being chores and start being gateways to the life you truly want. Connect with your why, and watch your resolutions stick—and your results soar.

Change Your Energy, Change Your Results

Want better results in your life? Start with your energy. Your thoughts and feelings aren’t just internal—they shape everything you experience. When you shift your mindset, release limiting beliefs, and raise your vibration, you start attracting exactly what you desire. “Change your energy, change your results” isn’t just a saying—it’s a powerful law of life. Master your energy and watch your reality transform.

Step into the New Year with a Mindset for Manifesting Success

As a new year begins, it’s the ideal moment to reset your energy and align with success. Your mindset is the gateway to manifesting your goal. When you focus on gratitude, release limiting beliefs and raise your vibration, you open the door to incredible possibilities. In this blog, discover how to create the mindset that will help you manifest your goals next year.

How to Get Ahead in Your Career and Business

Want to rise higher in your career or attract your dream job? This blog reveals how hidden limiting beliefs around work and success may be blocking your progress—and how to shift them fast. With real-world examples and powerful affirmations, you’ll learn to reprogram your mindset for confidence, clarity, and growth. Add in the power of meditation, and you’ll be aligned, focused, and ready to move ahead in your career. Your next-level success starts here!

Practicing With Your Intuition

In the last blog, I spoke about your intuition. Here are a couple of practical steps to get in touch with it. If you have a decision to make, close your eyes, maybe put your hand on your heart, take a deep breath and ask your higher-self what is the best choice to...

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What is Intuition?

A large part of your spiritual journey is learning to recognise and trust your intuition. It’s usually defined as a gut feeling, something that "feels" right. In the mainly logical world in which we live, we’re taught to mistrust our feelings and instead make...

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Go Beyond The Mind

Do you think you are just your mind and thoughts? In meditation, you can become the observer of your thoughts. You can learn to detach from them, look at them and release them. If that’s possible, who or what is doing the observing? There is an aspect of your...

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Learn To Be In The Moment

Spirituality and meditation seem to go hand in hand, why is that? The Universe, your soul and higher self exist in higher dimensions and one of the best ways to access these realms is via meditation. With practice, you can start to connect with the Universe during...

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Lockdown or Spiritual Retreat?

These past few weeks have been quite a surreal time with lockdown. We've been forced to virtually stop our life in ways we could never imagine. We’re so used to filling up our days and “doing” things but now we are forced to just “be” and that can be very difficult....

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All Is Connected

The spiritual journey has many aspects but connecting to your higher self, your soul allows you to access more knowledge that can help you. What is your higher self, your soul? There are different aspects to us. Many of us are brought up to think of ourselves as just...

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