News, Updates, & Resources
What is Enlightenment?
People speak of enlightenment when they think about their spiritual journey. What exactly does that mean? Does it mean that you suddenly become one with everything, know everything and disappear into light?! I think a phrase which sums it up well is the Zen quote...
Angel/Oracle Cards
It’s always helpful to have some guidance from the Universe when we have decisions to make or want to know what we should work on next. Angel/oracle cards are a great help and there are so many of them now, that there will be some you are drawn to. Your higher-self...
Connecting with your Angels
On your spiritual path you will probably hear about angels and guides and how they can help you. To me, they are very real and though I can’t see them, I can feel their presence. Angels are only allowed to help you if you ask. Our free will means that we can be in a...
Practicing With Your Intuition
In the last blog, I spoke about your intuition. Here are a couple of practical steps to get in touch with it. If you have a decision to make, close your eyes, maybe put your hand on your heart, take a deep breath and ask your higher-self what is the best choice to...
What is Intuition?
A large part of your spiritual journey is learning to recognise and trust your intuition. It’s usually defined as a gut feeling, something that "feels" right. In the mainly logical world in which we live, we’re taught to mistrust our feelings and instead make...
Go Beyond The Mind
Do you think you are just your mind and thoughts? In meditation, you can become the observer of your thoughts. You can learn to detach from them, look at them and release them. If that’s possible, who or what is doing the observing? There is an aspect of your...
Learn To Be In The Moment
Spirituality and meditation seem to go hand in hand, why is that? The Universe, your soul and higher self exist in higher dimensions and one of the best ways to access these realms is via meditation. With practice, you can start to connect with the Universe during...
Lockdown or Spiritual Retreat?
These past few weeks have been quite a surreal time with lockdown. We've been forced to virtually stop our life in ways we could never imagine. We’re so used to filling up our days and “doing” things but now we are forced to just “be” and that can be very difficult....
All Is Connected
The spiritual journey has many aspects but connecting to your higher self, your soul allows you to access more knowledge that can help you. What is your higher self, your soul? There are different aspects to us. Many of us are brought up to think of ourselves as just...