by Malti Patel | Feb 6, 2021 | Brain and Mind, Holistic, Positive Thinking
Many people think that fulfilment comes from outside – the latest fashionable clothes, the newest car, accessories etc. You may say, “If I have that, then I’m fulfilled and life is good”. And that may true for a while, but inevitably you’ll start to think about what...
by Malti Patel | Dec 26, 2020 | Brain and Mind, Holistic
There have been many scientific studies of peoples’ brain states in a waking, conscious state and during meditation. It’s been found that our brain produces different types of brain waves as described below. Each wave has its own frequency and vibration, with each...
by Malti Patel | Dec 19, 2020 | Brain and Mind, Career Change, Holistic, Positive Thinking
When reaching for your goals, persistence is just as important as patience. There will be times when things go wrong, or it’s taking too long to see a result and that’s when our persistence kicks in. It’s to do with that whole thing of getting up after each...
by Malti Patel | Dec 5, 2020 | Brain and Mind, Holistic, Positive Thinking
Do you look at the confident people around you and wish you were more like them? How do you feel about yourself inside or daren’t you even ask! As we grow up, we go through so many situations, relationships, etc. that they can take their toll on us. Teachers and peers...
by Malti Patel | Nov 28, 2020 | Brain and Mind, Holistic, Spiritual
People are always drawn to look at the moon, especially when it’s full. Walking in moonlight has a magical quality. The energy of the moon is very powerful – it affects the tides and the sea so don’t think that it just sits in the sky looking pretty! The new moon...
by Malti Patel | Nov 21, 2020 | Brain and Mind, Holistic, Weight Loss
What do you think/feel about your body? Do you value it enough to give it the right nourishment and exercise? Do you care how healthy you are? If you have problems losing weight and keeping it off, or don’t like parts of your body, then have a good look at your...
