by Malti Patel | Mar 6, 2021 | Body image, Brain and Mind, Holistic
The human body is absolutely amazing. We forget how many processes are going on simultaneously – digestion, metabolism, respiration, cell, muscle, tissue repair etc. Our body is constantly working 24/7 and sometimes it seems that people have a mind/body disconnect....
by Malti Patel | Feb 27, 2021 | Brain and Mind, Financial Solutions, Holistic, Positive Thinking
Are you an alternative therapist, life coach or self-employed professional who has trouble asking people for payment? It seems that in these particular areas, people seem to think they should offer their services for free. But take a look around you – how many...
by Malti Patel | Feb 13, 2021 | Brain and Mind, Holistic, Positive Thinking
Sometimes as adults we get so caught up in our responsibilities and working that finding time to “play” and be creative can be seen as frivolous. You may feel guilty about doing something fun such as drawing or playing a musical instrument – surely you...
by Malti Patel | Feb 6, 2021 | Brain and Mind, Holistic, Positive Thinking
Many people think that fulfilment comes from outside – the latest fashionable clothes, the newest car, accessories etc. You may say, “If I have that, then I’m fulfilled and life is good”. And that may true for a while, but inevitably you’ll start to think about what...
by Malti Patel | Dec 26, 2020 | Brain and Mind, Holistic
There have been many scientific studies of peoples’ brain states in a waking, conscious state and during meditation. It’s been found that our brain produces different types of brain waves as described below. Each wave has its own frequency and vibration, with each...
by Malti Patel | Dec 19, 2020 | Brain and Mind, Career Change, Holistic, Positive Thinking
When reaching for your goals, persistence is just as important as patience. There will be times when things go wrong, or it’s taking too long to see a result and that’s when our persistence kicks in. It’s to do with that whole thing of getting up after each...
