Why Forgiveness Heals

Forgiveness is a big thing, when we hear of people forgiving someone who has hurt them, we may be amazed that someone could do that. What we forget is that it’s detrimental to us to hold on to the hurt, betrayal, anger, resentment etc. caused by the actions of this...

Your Energetic Body

Our body is connected and surrounded by energies – sometimes called the life force energy. Our health depends not just on our physical body but the energies which connect with it. For example, treatments such as acupuncture work on the energy meridians that run...