by Malti Patel | Mar 20, 2021 | Body image, Brain and Mind, Holistic
The last couple of blogs have spoken about starting to connect to your body and cells, seeing yourself and your wellbeing as a holistic whole. With the growth of research into how our beliefs and subconscious minds affect our health, there are a vast range of...
by Malti Patel | Mar 13, 2021 | Body image, Brain and Mind, Holistic
Our body is connected and surrounded by energies – sometimes called the life force energy. Our health depends not just on our physical body but the energies which connect with it. For example, treatments such as acupuncture work on the energy meridians that run...
by Malti Patel | Mar 6, 2021 | Body image, Brain and Mind, Holistic
The human body is absolutely amazing. We forget how many processes are going on simultaneously – digestion, metabolism, respiration, cell, muscle, tissue repair etc. Our body is constantly working 24/7 and sometimes it seems that people have a mind/body disconnect....
by Malti Patel | Feb 27, 2021 | Brain and Mind, Financial Solutions, Holistic, Positive Thinking
Are you an alternative therapist, life coach or self-employed professional who has trouble asking people for payment? It seems that in these particular areas, people seem to think they should offer their services for free. But take a look around you – how many...
by Malti Patel | Feb 13, 2021 | Brain and Mind, Holistic, Positive Thinking
Sometimes as adults we get so caught up in our responsibilities and working that finding time to “play” and be creative can be seen as frivolous. You may feel guilty about doing something fun such as drawing or playing a musical instrument – surely you...
by Malti Patel | Feb 6, 2021 | Brain and Mind, Holistic, Positive Thinking
Many people think that fulfilment comes from outside – the latest fashionable clothes, the newest car, accessories etc. You may say, “If I have that, then I’m fulfilled and life is good”. And that may true for a while, but inevitably you’ll start to think about what...
