by Malti Patel | Dec 2, 2023 | Financial Solutions, Holistic, meditation, Relationships, Weight Loss
With the New Year not too far away, your mind may start turning towards what goals you want to accomplish next year. There are many techniques for goal setting out there, and you can do the usual things like setting milestones and deciding what actions to take when. ...
by Malti Patel | Jan 23, 2021 | Brain and Mind, Law of Attraction, meditation, Positive Thinking
You may have heard about visualization and wonder how can that help? This may sound strange but the brain sees and feels the images in your mind. Because of this, it doesn’t know the difference between what your eyes are seeing and what your imagination is seeing!...
by Malti Patel | Oct 12, 2020 | Holistic, meditation, Spiritual, Uncategorized
You may have heard the word “chakra” before – this is a Sanskrit word meaning wheel as well as circle. Chakras are spoken about in Buddhism and Hinduism and refer to energy centres thoughout the body. In essence they connect the body to the universal...
