Do you want to know how to manifest your heart’s desires? Then get a copy of my latest book Manifesting From the Soul – How to Raise Your Vibration & Unleash the Power Within
In the previous blog, I wrote about the benefits of mindfulness meditation. Its aim is to increase your focus on the present moment and your self-awareness.
But as you move along the spiritual path, you can use meditation to actively connect with your angels and guides, with the Universe and the Unified Field.
The goal is to transcend the ego or everyday consciousness and connect with something greater, whether it’s a higher power, your soul, or spiritual guides. This is where you can begin to co-create your life.
Your thoughts, mind, feelings, your very consciousness are pure energy.
I’ve written many times about how your goals are potentials of energy in the unified field. You can meditate on connecting to those potentials, asking the Universe how to bring them into manifestation and what actions you can take.
It’s as if the meditation experience is like a playground where you connect your consciousness to the intelligence of the Universe and work together to find a way to manifest your life, to heal, to find peace and so on.
You have the ability to do this, it’s not just for the special few! You can connect with your Soul and your angels as you practice this form of meditation.
Set an intention for your meditation, for example, ”I intend to connect with my angels and get a sense of them”. Focus on the heart or third-eye chakra to facilitate a deeper connection.
As a beginner, find a guided meditation that leads you into a connection with the Divine or use sound such as chanting mantras.
At first your mind might tell you that any messages or images you see are made up and mean nothing. This is where you have to trust that what the meditation gives you is real. The more you trust yourself (maybe write down your insights), the more you will know that the messages you are receiving are very real.
See it as a fun activity! You can set an intention for each meditation and see where it takes you. This is how you start to connect more deeply with your angels and guides, this is how your intuition becomes strong.
With each such meditation, your consciousness is merging with the Universe and you are gaining more insights into how to walk the spiritual path.
Your vibration also starts to rise because of the insights each meditation brings you. You know at a deep level that you are always connected to a loving energy which has your back and will always help you. That feeling stays with you as you go about your day. It heightens that feeling of Oneness with all.
Meditation isn’t just about focusing on one thing and staying present. You can use it to consciously connect with the Universe, your Soul and angels to get answers to your life and what you want to achieve.
It allows you to have a “direct” conversation with them. And that will give you an amazing sense of peace, wellbeing and knowing that you can co-create your life with the Universe.
If you enjoy these blogs, get a copy of my book “Ascending Into The Light: Messages From The Angels“ or listen to my podcast EnlightOne.
I have 3 guided meditations on YouTube you can listen to become more focused and present in the moment.
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