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The previous blog explained the chakra energy system in your body and why they help in manifestation. It explained how each chakra serves a purpose, e.g. the root chakra is about survival and security and can aid in the manifestation of money if balanced. What you think and feel affects each chakra and whether it is clear and balanced.
Your thoughts, feelings, beliefs, chakras and energy bodies all work together to help you create your goals. If they are all aligned, manifestation is easy. But if a part is imbalanced, accomplishing your goals and dreams can be hard.
Think of it like a car, every part must be in good working order and in harmony to drive it. It’s the same with all of your energies above. This is why it’s important to look at aspects of yourself if things aren’t happening in your life as they should.
Below are some ways you can work on your chakras to clear them of blockages and ensure they are clear and balanced:
Meditation
- There are many online chakra meditations. Find one which resonates with you. The aim is to focus on each chakra, maybe its colour and aim to cleanse it.
- Imagine a white light entering your body and clearing all blockages as it moves through each chakra.
- Envision yourself surrounded by vibrant colours that resonate with balanced chakras
Breathwork (Pranayama)
- Practice deep, conscious breathing to move energy through your chakras.
- Try alternate nostril breathing (Nadi Shodhana) to balance energy flow.
Yoga Poses
- Perform yoga poses that target specific chakras (e.g., Child’s Pose for the Root, Cobra for the Heart).
- Incorporate poses into a flow to balance your entire system.
Mantras and Sound Therapy
- If you are attuned to sound, chant sounds associated with each chakra (e.g., “Lam” for Root, “Om” for Crown).
- Listen to frequencies or binaural beats tuned to specific chakras.
- Use singing bowls or tuning forks to vibrationally align your energy centres.
Crystals
- Lie down during meditation and place crystals like amethyst (Crown Chakra), citrine (Solar Plexus Chakra), or carnelian (Sacral Chakra) on the corresponding chakra.
- Carry chakra-specific stones throughout the day to maintain balance.
Daily Gratitude Practice
- Gratitude keeps your Heart Chakra open and balanced, creating an energetic ripple effect that aligns all chakras. So aim to think of at least 3 things every day for which you are grateful.
Affirmations
Use the affirmations below for each chakra to support their balancing and cleansing. Repeating these affirmations daily, especially during meditation or quiet reflection, can help cleanse and balance your chakras, aligning your overall energy system for harmony, balance and manifestation.
1. Root Chakra (Muladhara)
- “I am safe, secure, and grounded in the present moment.”
- “I trust in the stability of life and my ability to build a strong foundation.”
2. Sacral Chakra (Svadhisthana)
- “I embrace my creativity and allow it to flow freely.”
- “I honour my emotions and express them with ease and grace.”
3. Solar Plexus Chakra (Manipura)
- “I am confident in my personal power and decisions.”
- “I radiate self-worth, strength, and determination.”
4. Heart Chakra (Anahata)
- “I give and receive love effortlessly and unconditionally.”
- “My heart is open, and I am filled with compassion and gratitude.”
5. Throat Chakra (Vishuddha)
- “I speak my truth with clarity and confidence.”
- “My voice is strong, and my words are aligned with my highest self.”
6. Third Eye Chakra (Ajna)
- “I trust my intuition and inner wisdom to guide me.”
- “I see clearly and am open to new insights and perspectives.”
7. Crown Chakra (Sahasrara)
- “I am connected to the infinite wisdom of the Universe.”
- “I trust in the divine plan and my higher purpose.”
Hopefully you can now see why your chakra system is just as important to keep in balance as removing limiting beliefs.
You are a holistic being, so remember that your chakras are just as vital to manifestation as your thoughts, feelings and beliefs.
Want to unlock the secrets to manifesting financial abundance? Get this FREE abundance manifestation guide and see more money flow into your life now!
If you enjoy these blogs, then get a copy of my book “Ascending Into The Light: Messages From The Angels“ or listen to my podcast EnlightOne.
I have 3 guided meditations on YouTube you can listen to become more focused and present in the moment.
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