People are always drawn to look at the moon, especially when it’s full. Walking in moonlight has a magical quality. The energy of the moon is very powerful – it affects the tides and the sea so don’t think that it just sits in the sky looking pretty!

The new moon signifies a beginning. It has a purifying energy and allows you to rejuvenate yourself.  It’s a wonderful time to set your intentions and goals for the future.

Everything is energy, whether or not we can see it. Just as the moon has an energetic connection that can affect the tides, so it connects to our energies. Sow the seeds of your intent into the energy of the new moon just as people sow seeds in the soil.

On the new moon, or a couple of days before or after –

–Write down your intentions/goals/aims for the next month.

–Find a quiet place to sit/lie, close your eyes if you wish, and breathe deeply to relax.

–Say aloud or silently “I give intent to connect to the New Moon energy now”.

–Feel yourself connecting to the energies of the new moon and surrender your intentions/goals/aims to this energy.

–You can say them aloud, repeat them silently or just think about them.

–Sense/see the thoughts/feelings of your intentions mingling with the new moon energy and then surrender it all to the Universe.

–Breathe deeply and do this for as long as feels right or 5-10 minutes.

Because there’s a new moon every month, you can always tweak your goals/intentions and repeat the above the following month. It’s a wonderful way to keep track of your goals and intentions throughout the year.

Our energies are always connected to everything around us – use the powerful energy of the new moon to help you in your endeavours.

Take control of your life in 2021 by joining my New Moon Meditation Workshop on Sunday 13th December. We’ll be setting our intentions and goals for the New Year. More details can be found here.