How easy is it to accomplish a goal which may stretch you? For example, are you going all out to reach your ideal weight for an important event so that you can look fabulous in your new outfit? Do you want to go for a promotion but aren’t sure you have what it takes to tick all the boxes, or do you want to massively increase your business profits/clients?
Your thoughts, beliefs and vibration are key when it comes to manifesting your goals. The more positive, higher vibrational you are, the easier it is to reach your goal.
The emotional scale as written about by Esther Hicks on her work about the Law of Attraction is very useful as seen in the image to the right.
If you’re mainly in a state of stress or worry, then it’s sometimes difficult to take the right action. For example, it’s easier to fall off the diet if you’re worried about something. That piece of chocolate cake will make you feel better, so you go for it and say “I’ll start again tomorrow”. Or at work you may give in to your fears that you haven’t got what it takes to be promoted, everybody else applying seems much more suited.
Low vibrational feelings don’t lead to a sense of confidence in yourself or your abilities. In this state you’re looking through the filters of fear, anger or stress at everything. It’s like seeing things on a dreary, dismal day – the colours are dimmed and not so bright. Taking the right action is hard in this condition.
Conversely, when we’re in a positive state of mind, maybe feeling grateful for something, or happy for something in our life, it’s much easier to take the right action. Why would you reach for dessert when you’re in a good frame of mind? In this state you feel confident that you can lose the weight or you can take the actions to get promoted.
Being in a high vibrational state is like looking at a beautiful blue sky on a sunshiny day – the colours are bright and vivid, they warm your heart. In this state, you feel better and so your actions are more aligned with how to manifest the goal.
The Lift To Your Goal
An analogy could be that your goal is on the 12th floor of a building. Let’s say it’s your ideal weight or that job promotion is manifested on that floor, you just need to reach it to have it in your life. You start off on the ground floor in the lift/elevator but the lift only goes up the floors as you raise your vibration.
There are no buttons you can press to take you up to the floors, instead the lift is a “feeling lift” and it goes up and down depending upon your thoughts and feelings.
Focusing on gratitude or joy and knowing that your goal will manifest allows the lift to rise floor by floor until you reach the 12th floor, i.e. you’ve accomplished your goal, say you’ve reached your ideal weight. Every time you go into doubt, stress, worry or stop believing it can happen, the lift starts to go down.
As you can see, consistency in your overall vibration is how you keep the “feeling lift” rising and manifest your goal. Otherwise you yo-yo, one minute your goal is coming towards you, the next minute you’re further away from it. The lift is continually going up and down but never reaching the 12th floor.
When goals stretch us, it’s easy to be in this yo-yo state. Maybe one week you haven’t lost the weight you desire. You may worry you won’t reach your goal and so trying to stay on track becomes harder.
Or you were very excited by your new strategy to get more clients but you only got a few. So now you’re not so confident about this strategy which leads to you implementing it in a half-hearted way or you just forget it.
But see how you’d react differently if things went in the other direction. You lose more weight than you anticipated and so it’s easy to say no to the rich foods. Or the new clients are steadily coming in and so you’re excited and enthusiastic about keeping on with the new strategy.
Our feelings, thoughts and attitude make a huge difference to how we approach our goals and the actions we take.
Remember the “feeling lift” analogy and aim to keep your thoughts and emotions consistently as positive and high vibrational as possible when you go for your dreams.
Do you want to know how to manifest your heart’s desires? Then read my latest book Manifesting From the Soul – How to Raise Your Vibration & Unleash the Power Within
If you enjoy these blogs, get a copy of my ebook “Ascending Into The Light: Messages From The Angels“ or listen to my podcast EnlightOne.
I have 3 guided meditations on YouTube you can listen to become more focused and present in the moment.
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