You may think that your thoughts and emotions have no effect on the world around you, but there is a growing body of evidence which says just the opposite. It shows that your thoughts and feelings have an effect on everything around you.

Dr Masaru Emoto did much work on the effect of intentional thoughts towards water. He believed that water had a consciousness and that our thoughts towards it would affect it.
To this end, he put water into different bottles and labelled the bottles with various words such as “love”, “hate” and so on. He then froze the water and took photos of the crystals which formed.
The astonishing thing was that the water exposed to “good” thoughts showed beautiful, harmonious crystals whereas the ones exposed to negative thoughts had disharmonious, irregular forms. And the same thing happened to water before it was blessed and after it was blessed, the crystals were completely different
It showed that water really had a connection to the energy of the thoughts around it and reacted to them. Read his book “The Miracle of Water” to find out more about this amazing phenomenon.
Another example of this interconnectedness is by Lynne McTaggert who has a project called The Power of Eight where groups of 8 people hold intentions for each other and meditate as a group for a few minutes every week.
For example, one person may ask the group to meditate with the intention that their backache goes away. Again, there are amazing stories of people being healed and other intentions being fulfilled.
Another experiment in the 90s had a group of people meditating on reducing the crime rate in Washington D.C. This was a closely monitored scientific experiment which found that after 2 months, the crime rate had dropped by 23%.
It does seem as if there is some power in a group of people meditating on the same thing as opposed to just one person. Listen to Lynne McTaggart speak about the fascinating concept of The Power of Eight.
The HeartMath institute has a Global Coherence Initiative whose aim is to explore how our minds and consciousness are interconnected. There is much to discover considering that our thoughts can affect water and group interactions can heal situations.
These examples show that our thoughts and feelings are extremely powerful. This is why if you dwell on negativity too much your health can suffer and you may attract unwanted situations into your life.
Aim to move your thinking to be positive, heading towards gratitude as much as possible. Catch yourself if you’re in a downward spiral and start to move up. This is like a mental gym for the mind.
Just like physical exercise, it can be hard at first and motivation can be difficult at times, but stick with it. It’s something which has to be done everyday. Just like exercising, it has to be done regularly.
Treat your mind like your body, look after it by focusing on the positive as much as possible. As shown by the examples above, the power of your thoughts are very real. See and feel your mental health and overall wellbeing improve as you harness your thoughts and emotions towards positivity and gratitude.
Do you want to know how to manifest your heart’s desires? Then read my latest book Manifesting From the Soul – How to Raise Your Vibration & Unleash the Power Within
If you enjoy these blogs, get a copy of my ebook “Ascending Into The Light: Messages From The Angels“ or listen to my podcast EnlightOne.
I have 3 guided meditations on YouTube you can listen to become more focused and present in the moment.
0 Comments