News, Updates, & Resources
Why Does Life Begin at the End of Your Comfort Zone?
You may have heard the phrase “Life begins at the end of your comfort zone” from Neale Donald Walsch but what exactly does it mean? Most of us like being safe and secure, taking the actions where we know what to expect. But this can lead to your life becoming...
Why Your Thoughts Are So Powerful
You may think that your thoughts and emotions have no effect on the world around you, but there is a growing body of evidence which says just the opposite. It shows that your thoughts and feelings have an effect on everything around you. Dr Masaru Emoto did much work...
Advantages of Thinking With the Heart
As you walk along the spiritual path you realise that “thinking” from the heart is the best way to gain deeper insights into life as well as deepen your intuition to make the best decisions for your life. There is much research now that says that the heart is like a...
How To Work With Your Future Self
To achieve your goals, tap into your future self’s energy and identity. Visualize and embody your future self to manifest your aspirations. Dr. Benjamin Hardy’s book “Be Your Future Self Now” explores this concept. Embrace change and step out of your comfort zone to become your future self. Utilize creative visualization and take on the traits of your future self to make your goals a reality.
Align Your Subconscious and Conscious Minds to Achieve Your Goals
The path to achieving our goals is closely tied to the alignment between our conscious and subconscious minds. Hurtful past experiences buried deep in our subconscious can hinder progress. Examining and addressing these experiences and related beliefs, as well as ensuring alignment with our true desires, can lead to a more fulfilling journey towards our goals.
How To See It When You Believe It
Christie Marie Sheldon and Vishen Lakhiani discuss the power of asking “lofty questions” to manifest desired goals. By framing affirmations as questions, the subconscious is activated, leading to intuitive insights and positive mindset. Regularly asking these questions can shape beliefs, influencing actions and ultimately manifesting desires. Consider trying this practice for a few weeks to observe mindset shifts.
Let Your Angelic Entourage Ease Your Life
You have a team of angels and guides ready to help you, but they can only assist if you ask. They love you unconditionally and can bring healing and beneficial effects when you tap into their support. Practice asking for help and thanking them. Connect with their presence and create a wonderful life together.
Why Surrendering Is Not Giving Up
There are times when we’re busy taking actions to achieve our goal, throwing everything at it, but nothing seems to stick. That goal can appear as far away as ever, even if we spend hours every day rushing around taking action towards it. On a spiritual level, this...
How To Energise Your New Year Resolutions
Did you set any New Year resolutions and if so, how are they going? You may still have enthusiasm at the moment but is there a part of you that’s wondering if you can keep going? So many people join a gym in January but by the end of January, most of them have stopped...
Why Forgiveness of Yourself and Others Frees You
Forgiveness is a big thing, when we hear of people forgiving someone who has hurt them, we may be amazed that they could do that. What we forget is that it’s detrimental to us to hold on to the hurt, betrayal, anger, resentment etc. caused by the actions of this...
How to Demolish Limiting Beliefs
In last week's blog I spoke about using the technique of imagining that your goal has already manifested and then taking actions from there to create your goal. But sometimes, no matter what you do, however long you try, that goal always seems out of reach. Why is...
Creative Goal Manifestation
With the New Year not too far away, your mind may start turning towards what goals you want to accomplish next year. There are many techniques for goal setting out there, and you can do the usual things like setting milestones and deciding what actions to take when. ...
Why Your Mind Chatter Affects What You Create in Life
We all have our internal mind chatter but what you may not know is that it shapes how we act, and the attitudes others perceive us with. For example, is your internal mind chatter telling you that you’re always clumsy, or you’re no good at leading, presenting or...
How to Change Your Vibration To Manifest Your Ideal Life
Are you one of those people who have written an email in anger and hit the "Send" button before you’ve had time to calm down? And the email has winged its way to your boss, work colleague, friend whilst you’re still calming down. An hour or two later, when you’re in a...
What is Meditation?
People who have never meditated sometimes have difficulty working out what it “looks like”. Does it mean you go into some sort of blanked out zone where there’s no thoughts? How is it possible to have no thoughts? Does the mind have an “off-switch” found during...
The Importance of Having an Olympian Mindset
The Toyko Olympics are just finishing. It’s been inspiring seeing the skills the athletes have for their various sports. One thing they have in common is a dedication to improving and maintaining their level of excellence. They now have another 3 years to get to a...
Let Go of the Weighing Scales
Many of us have been on diets in our lives – setting that target weight, counting the calories, doing the weekly weigh-in to see how much we’ve lost. This can cause excitement at first as we see the weight drop and our enthusiasm helps us to keep on the diet. But...
Changing the Filters of Reality
Even though we live on this planet called Earth, our individual reality is different to most other people. What I mean by that is that we filter the world through our beliefs and attitudes, as if we each have a different glasses prescription for seeing the world. A...
How to Get Your Minds in Synch
The previous blog was about how our subconscious mind may stop us from achieving what we want and how we should work towards resonance between our conscious and subconscious minds. Resonance simply means that our conscious and subconscious are aligned in our beliefs....
Is Your Subconscious Your Friend?
There are times when we’re doing all the right things to achieve a goal but still not getting what we want. We get frustrated and wonder why nothing is going as it should. When this happens, we have to discover the blocks at the subconscious level which may be...