by Malti Patel | Mar 27, 2021 | Brain and Mind, Positive Thinking
Many of us have goals we wish to achieve – lose weight, get fitter, start a new business and so on. The enthusiasm at the start gives us the motivation to take the first steps but at some point, you may stop taking the actions you need to, maybe revert back to old...
by Malti Patel | Mar 20, 2021 | Body image, Brain and Mind, Holistic
The last couple of blogs have spoken about starting to connect to your body and cells, seeing yourself and your wellbeing as a holistic whole. With the growth of research into how our beliefs and subconscious minds affect our health, there are a vast range of...
by Malti Patel | Mar 13, 2021 | Body image, Brain and Mind, Holistic
Our body is connected and surrounded by energies – sometimes called the life force energy. Our health depends not just on our physical body but the energies which connect with it. For example, treatments such as acupuncture work on the energy meridians that run...
by Malti Patel | Mar 6, 2021 | Body image, Brain and Mind, Holistic
The human body is absolutely amazing. We forget how many processes are going on simultaneously – digestion, metabolism, respiration, cell, muscle, tissue repair etc. Our body is constantly working 24/7 and sometimes it seems that people have a mind/body disconnect....
by Malti Patel | Feb 27, 2021 | Brain and Mind, Financial Solutions, Holistic, Positive Thinking
Are you an alternative therapist, life coach or self-employed professional who has trouble asking people for payment? It seems that in these particular areas, people seem to think they should offer their services for free. But take a look around you – how many...
by Malti Patel | Feb 20, 2021 | Brain and Mind
Many of us suffer from procrastination – putting off tasks until a better time, which sometimes may never come! With our busy lives, how do you find the time to fit in everything you need to do? One way is to make a list and prioritize the order of importance. If you...
