by Malti Patel | Nov 28, 2020 | Brain and Mind, Holistic, Spiritual
People are always drawn to look at the moon, especially when it’s full. Walking in moonlight has a magical quality. The energy of the moon is very powerful – it affects the tides and the sea so don’t think that it just sits in the sky looking pretty! The new moon...
by Malti Patel | Nov 14, 2020 | Holistic, Spiritual
Do you believe that the only things which exist are what you can see? Isn’t it strange that some young children speak about their imaginary friends. We may indulge them, but we imply it’s not real and over time the friends disappear. It’s almost as...
by Malti Patel | Oct 31, 2020 | Brain and Mind, Holistic, Spiritual
There’s so much emphasis now on thinking/being positive as much as possible and it is a good thing. But we do get angry, impatient, jealous, etc. and instead of ignoring them because they’re negative, sometimes it’s better to express them. By telling yourself that...
by Malti Patel | Oct 12, 2020 | Holistic, meditation, Spiritual, Uncategorized
You may have heard the word “chakra” before – this is a Sanskrit word meaning wheel as well as circle. Chakras are spoken about in Buddhism and Hinduism and refer to energy centres thoughout the body. In essence they connect the body to the universal...
by Malti Patel | Oct 10, 2020 | Holistic, Law of Attraction, Positive Thinking, Spiritual
Meditation is a powerful tool for many things. I used it to help a friend clear her fears over getting a new job. She’d been in the same job for about 7 years and had been trying for over a year to find a new job but never passed the interviews. I chatted with...
by Malti Patel | Oct 3, 2020 | Brain and Mind, Holistic, Spiritual
Many research articles indicate that meditation affects us on many levels, including increasing our feelings of compassion for others and our acts of empathy. Studies have shown brain circuits linked to empathy are much more active in people who meditate regularly....
