The Invisible World

https://anchor.fm/s/5291e464/podcast/rss Summary We live in a multi-dimensional world. This blog is about connecting to this invisible world around us. Please visit my EnlightOne blog below for more information. This episode is also available as a blog post:...

How To Improve Your Mental Health

It will soon be a year since life changed for us dramatically as covid arrived. For many of us, the last year has been spent mostly at home. Some of us have financial worries as we wonder if our jobs will survive, stress and anxiety as we ensure our families are kept...

Chakras

You may have heard the word “chakra” before – this is a Sanskrit word meaning wheel as well as circle. Chakras are spoken about in Buddhism and Hinduism and refer to energy centres thoughout the body. In essence they connect the body to the universal...

What is Enlightenment?

People speak of enlightenment when they think about their spiritual journey. What exactly does that mean? Does it mean that you suddenly become one with everything, know everything and disappear into light?! I think a phrase which sums it up well is the Zen quote...