News, Updates, & Resources

Manifest Financial Abundance with These Simple Techniques

What if money didn’t have to feel stressful or intimidating? This blog shares simple, practical exercises to help you see money as supportive, friendly energy — not something to fear. Small shifts can create powerful changes in how abundance flows into your life.

Transform Your Relationship with Money – From Scarcity to Abundance

Money isn’t just numbers in a bank account — it carries emotional weight. Fear, scarcity, and old conditioning often shape how we relate to wealth without us even realising it. In this blog, I explore the hidden reasons money can feel stressful or heavy and why awareness is the first step to change to allow financial abundance to flow to you.

New Year, New You: How to Stay Motivated and Achieve Your New Year Resolutions

Forget willpower—what keeps you going is your *why*. When you clearly understand why your resolution matters, what it will let you feel, and the experiences it will unlock, staying on track becomes effortless. Your goals stop being chores and start being gateways to the life you truly want. Connect with your why, and watch your resolutions stick—and your results soar.

Change Your Energy, Change Your Results

Want better results in your life? Start with your energy. Your thoughts and feelings aren’t just internal—they shape everything you experience. When you shift your mindset, release limiting beliefs, and raise your vibration, you start attracting exactly what you desire. “Change your energy, change your results” isn’t just a saying—it’s a powerful law of life. Master your energy and watch your reality transform.

Is Your Subconscious Your Friend?

There are times when we’re doing all the right things to achieve a goal but still not getting what we want. We get frustrated and wonder why nothing is going as it should. When this happens, we have to discover the blocks at the subconscious level which may be...

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The Power of Intention

We live in a multi-dimensional universe, for example String Theory in Quantum Physics posits that there are 10 or more dimensions.  But from birth we’re taught that all that exists is what we can discern with our physical senses  – what can we see, touch,...

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Why Forgiveness Heals

Forgiveness is a big thing, when we hear of people forgiving someone who has hurt them, we may be amazed that someone could do that. What we forget is that it’s detrimental to us to hold on to the hurt, betrayal, anger, resentment etc. caused by the actions of this...

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The Art of Surrendering Your Goals

Many of us have goals in life and things we want to achieve. We can make plans and take actions but what if our goals still seem a long way off even after this? We can put all our time, energy and effort into it and still get nowhere, making us feel demoralised and...

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Money is Love?!

I recently read a wonderful book called "Money Is Love" by Barbara Wilder. She describes how money was once held to be sacred and connected to the Divine centuries ago and how over time our consciousness has warped it so that many of us see it imbued with greed,...

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How Your Life Reflects Your Inner Self

There’s a spiritual teaching that your outer world is a reflection of your inner world. What this means is that the people and situations around you, reflect aspects of what’s going on inside. For example, if you find yourself arguing with various people, getting...

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The Power of Words

Words are powerful and can evoke strong feelings – happy, sad and everything in between. If a particular word or phrase causes you to feel uncomfortable, then maybe you can substitute it with another word whenever you read or hear it. This will make it feel more...

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Let Your Inner Child Out

Many of us have good memories of childhood – days of playing with your friends, not a care in the world, coming home to be fed and a nice bed to sleep in. As we grow into adulthood, it’s as if we’re told to become serious, bear the responsibility of looking after...

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The Invisible World

https://anchor.fm/s/5291e464/podcast/rss Summary We live in a multi-dimensional world. This blog is about connecting to this invisible world around us. Please visit my EnlightOne blog below for more information. This episode is also available as a blog post:...

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Money as an Energy

Are you an alternative therapist, life coach or self-employed professional who has trouble asking people for payment? It seems that in these particular areas, people seem to think they should offer their services for free. But take a look around you - how many other...

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Put Procrastination Behind You

Many of us suffer from procrastination – putting off tasks until a better time, which sometimes may never come! With our busy lives, how do you find the time to fit in everything you need to do? One way is to make a list and prioritize the order of importance. If you...

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Get Creative

Sometimes as adults we get so caught up in our responsibilities and working that finding time to "play" and be creative can be seen as frivolous. You may feel guilty about doing something fun such as drawing or playing a musical instrument – surely you should be doing...

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Finding Fulfilment

Many people think that fulfilment comes from outside – the latest fashionable clothes, the newest car, accessories etc. You may say, “If I have that, then I’m fulfilled and life is good”. And that may true for a while, but inevitably you’ll start to think about what...

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How To Improve Your Mental Health

It will soon be a year since life changed for us dramatically as covid arrived. For many of us, the last year has been spent mostly at home. Some of us have financial worries as we wonder if our jobs will survive, stress and anxiety as we ensure our families are kept...

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Why Visualization Helps to Manifest Your Goals

You may have heard about visualization and wonder how can that help? This may sound strange but the brain sees and feels the images in your mind. Because of this, it doesn’t know the difference between what your eyes are seeing and what your imagination is seeing!...

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“I won the lottery and lost it all!”

How many times have you heard about people who won the lottery only to lose it all within a few years? You ask yourself how on earth could anyone spend millions in a short amount of time. Although many of us love the thought of winning the lottery, on a subconscious...

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